Golden Sweet Potato Hummus
- Ready In:
- 15mins
- Ingredients:
- 7
- Yields:
-
1 1/2 cups
- Serves:
- 8-12
ingredients
- 1 medium sweet potato
- 1 cup hummus
- 1 garlic clove, minced
- 1⁄2 teaspoon ground cumin
- 1⁄8 teaspoon salt
- 1⁄8 teaspoon pepper
- 1 green onion, sliced
directions
- Pierce potato with a fork, then place in microwave on a piece of paper towel.
- Microwave on high until very soft, 4 to 6 minutes.
- When cool enough to handle, cut in half.
- Using a spoon, scrape flesh into a bowl.
- Mash with a fork until smooth.
- Stir in hummus, garlic and cumin.
- Taste and add salt and pepper, if needed.
- Spoon into a serving bowl and sprinkle with onion.
- Dip will keep well, covered and refrigerated, up to 2 days.
- Sprinkle with onion just before serving.
- Excellent with celery sticks, toasted pita triangles or bread sticks.
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Reviews
-
I'm rating this b4 I even get it on any crackers, LOL! I tried this right out of the blender and I love it! I used recipe#113622 for the base (using PB instead of tahini) and used 1/4 tsp cumin, 1 large garlic, and a bit of salt. I pureed it all in the blender and needed to add a little water to get it to blend. But it's fantastic! I think the lower cumin amt will be just right for the others too. Definitely will make again, as the only oil is what's in the hummus.
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I love all sorts of bean dips, especially hummus so this immediately appealed to me. My concoction used homemade hummus (Recipe #53447) rather than store bought. The directions were clear and the preparation was easy and fast. On reflection, not the best choice as the parsley left an odd cast on the dip and a strange flavor that completed with the sweet potato. As for that sweet potato flavor is was lovely with a nice sweetness that matched well with the chickpeas and garlic and cumin. Definitely well worth making again with a more straight forward (plain) hummus. Thank you for posting and I will update my review soon.
Tweaks
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I'm rating this b4 I even get it on any crackers, LOL! I tried this right out of the blender and I love it! I used recipe#113622 for the base (using PB instead of tahini) and used 1/4 tsp cumin, 1 large garlic, and a bit of salt. I pureed it all in the blender and needed to add a little water to get it to blend. But it's fantastic! I think the lower cumin amt will be just right for the others too. Definitely will make again, as the only oil is what's in the hummus.