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Good Night Moon Milk

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“A twist on the "warm milk before bed" idea. It works better than any pill, I promise.”
READY IN:
3mins
SERVES:
1
UNITS:
US

Ingredients Nutrition

Directions

  1. Note: you can also forget the cinnamon and vanilla and simply steep a bag of chamomile tea in your hot milk, delicious and works just as well.
  2. mix vanilla, cinnamon and Splenda in a large mug.
  3. pour in milk; stir.
  4. microwave for 1 to 2 minutes, depending on your microwave.
  5. making sure you are in your most comforatble PJs, sip as you slowly fall asleep.

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