Gourmet Garbanzo Dish

Name: Gourmet Garbanzo Dish
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 8 , 8 serving(s)
Ingredients: 4 cups garbanzo beans, cooked; 2 tomatoes; 2 garlic cloves; 1/2 stalk cilantro; 2/3 tablespoon salt; 1 tablespoon dry crushed red pepper

Submitted by naturefood

"A wonderful blend of favors to produce a healthy dish that is pleasing to the eye and palate."

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Ready In:: 25mins
Ingredients:: 6
Serves:: 8

ingredients

4 cups garbanzo beans, cooked
2 tomatoes
2 garlic cloves
¹⁄₂ stalk cilantro
²⁄₃ tablespoon salt
1 tablespoon dry crushed red pepper

directions

Take 2 cups of garnbanzo beans, cilatro, garlic, and tomatoes and blend till generally smooth (this make take several additions).
Pour above mixture with the crushed chilli and the remaining 2 cups of beans into a pan and cook for 10 minutes till tomatoes tomatoes cook and mixture combines properly.

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RECIPE SUBMITTED BY

naturefood

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