Granola-Like Breakfast
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
4
ingredients
- 4 tablespoons sesame seeds
- 4 tablespoons sunflower seeds
- 4 tablespoons flax seeds
- 4 cups rolled oats
- 1⁄4 cup fresh apple juice
- cinnamon, to taste
- 1 cup fresh fruit, bite-sized
- 4 -6 tablespoons plain nonfat yogurt, to top
directions
- Using a coffee grinder, grind the sesame seeds, sunflower seeds, and flaxseed.
- Combine the seed mixture with the oats. Divide in half.
- Soak one half in apple juice.
- Place both halves in the refrigerator overnight.
- Stir the two halves together. Add the cinnamon and fresh fruit.
- Top with yogurt and serve.
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RECIPE SUBMITTED BY
mersaydees
Bloomington, Indiana