“I got this recipe from my sister. It had 6 grams of protein but I wanted a bar with more protein so I revised it by adding whey protein powder and nuts.”
READY IN:
21mins
SERVES:
36
YIELD:
36 pieces
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix dry ingredients in large bowl. Melt honey and peanut butter in microwave about 1 minute. Pour over mixture and stir to blend. Press into sprayed 18x14 pan or pan size of your choice. Cut into 36 pieces, 2"x3 1/2" Wrap individually in tin foil if you like.
  2. NOTE: Nutritional value for 1/3 cup protein whey powder; 120 calories, 2 grams fat, 70 grams chol., 2 carbs(1 of sugar), 23 grams protein, 170 grams potassium.

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