Greek Chicken Chili (Weight Watcher Friendly 7 Points)

Name: Greek Chicken Chili (Weight Watcher Friendly 7 Points)
Prep time: 30 min
Cook time: 25 min
Total time: 55 min
Yield: 5 serving(s)
Ingredients: 2 teaspoons olive oil; 3 small chicken breasts, boneless and skinless, cut into cubes (l lb/454 g); 1 cup red onion, chopped; 1 cup zucchini, diced; 1/2 cup red pepper, diced; 2 teaspoons garlic, minced; 2 tablespoons chili powder; 1 teaspoon cumin; 1 teaspoon oregano; 19 ounces tomatoes, diced, undrained; 1 1/2 cups pasta sauce; 1 cup chickpeas, drained and rinsed; 1 tablespoon brown sugar; 1/4 teaspoon black pepper; 2 tablespoons cilantro, minced; 1/3 cup reduced-fat feta cheese, crumbled

Submitted by Abby Girl

"Chocked full with chicken, vegetables and chickpeas...this low fat meal is very satisfying!!"

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Ready In:: 55mins
Ingredients:: 16
Serves:: 5

ingredients

2 teaspoons olive oil
3 small chicken breasts, boneless and skinless, cut into cubes (l lb/454 g)
1 cup red onion, chopped
1 cup zucchini, diced
¹⁄₂ cup red pepper, diced
2 teaspoons garlic, minced
2 tablespoons chili powder
1 teaspoon cumin
1 teaspoon oregano
19 ounces tomatoes, diced, undrained
1 ¹⁄₂ cups pasta sauce
1 cup chickpeas, drained and rinsed
1 tablespoon brown sugar
¹⁄₄ teaspoon black pepper
2 tablespoons cilantro, minced
¹⁄₃ cup reduced-fat feta cheese, crumbled

directions

Heat olive oil over medium high heat in a large stock pot. Add chicken. Cook and stir until chicken is lightly browned, but not cooked through, about 4 minutes.
Add onions, zucchini, red pepper and garlic. Cook and stir until vegetables begin to soften, about 3 minutes.
Stir in chili powder, cumin and oregano. Cook 1 more minute. Add tomatoes with their juice, pasta suace, chickpeas, brown sugar and pepper. Bring to a boil. Reduce heat to low. Cover and simmer for 15 minutes.
Remove from heat. Stir in cilantro. Ladle chili into serving bowls and top with feta cheese.