Greek Chicken Wrap With Herb Yogurt Sauce

Name: Greek Chicken Wrap With Herb Yogurt Sauce
Prep time: 30 min
Total time: 30 min
Yield: 4 wraps, 4 serving(s)
Ingredients: 2 cups plain yogurt; 1 cup peeled seeded and diced cucumber; 2 tablespoons chopped fresh dill (optional); 1 tablespoon lemon juice; 1 tablespoon white vinegar; 2 teaspoons minced garlic; 1/4 teaspoon salt; 1 (6 ounce) boneless skinless chicken breasts; 1 -2 tablespoon Italian dressing; salt and pepper; 4 (6 inch) whole wheat pita bread; 2 cups chopped romaine lettuce; 1 medium tomatoes, chopped; 1/2 cup sliced red onion; 1/4 cup crumbled feta cheese; 4 kalamata olives or 4 black olives, pitted and sliced

Submitted by gailanng

"A Greek inspired quick meal."

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Ready In:: 30mins
Ingredients:: 16
Yields:: 4 wraps
Serves:: 4

ingredients

For the sauce
2 cups plain yogurt
1 cup peeled seeded and diced cucumber
2 tablespoons chopped fresh dill (optional)
1 tablespoon lemon juice
1 tablespoon white vinegar
2 teaspoons minced garlic
¹⁄₄ teaspoon salt
For the wrap
1 (6 ounce) boneless skinless chicken breasts
1 -2 tablespoon Italian dressing
salt and pepper
4 (6 inch) whole wheat pita bread
2 cups chopped romaine lettuce
1 medium tomatoes, chopped
¹⁄₂ cup sliced red onion
¹⁄₄ cup crumbled feta cheese
4 kalamata olives or 4 black olives, pitted and sliced

directions

For the sauce:.
In a medium bowl, combine all ingredients until blended. Sauce may be made up to 2 hours in advance. Cover and refrigerate until serving. The longer it has to meld flavors, the better.
For the wrap:.
Flatten breast to about 1/2-inch thickness. Place chicken breast in a plastic bag and add Italian dressing. Let the chicken marinate for at least 15 minutes, preferably longer; remove chicken. Lightly season with salt and pepper.
In a large non-stick skillet over medium heat, cook chicken breast about 5 minutes per side or until nicely browned and cooked through. Place chicken on a cutting board and slice thinly against the grain; set aside.
Warm pitas in microwave oven 30 seconds. Place one pita on a plate and spread 1/2 cup of the lettuce and 1/4 of the chicken slices on top. Sprinkle 1/4 each of the tomato, onion, Feta cheese and olives. Spoon some of the herb sauce over top and fold in edges of pita. Repeat with remaining pitas. Serve immediately with additional sauce on the side.
Serving Suggestion: Wrap sandwich in parchment or waxed paper for plating and serving.

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Reviews

Great meal for a quick dinner! The entire family loved it! I would recommend more chicken, but we just love chicken. Thanks for the recipe!

mswinson

RECIPE SUBMITTED BY

gailanng

United States

I'm just me, mother, grandmother...friend to many and a Louisianian. My Cajun and French Quarter Italian descent afforded me exposure to some of the best of foods. My passions are my family, decorating, cooking and gardening. Those very passions push me into constant awareness with always looking for something new to delight the senses, thus my favorite idiom...Inspire me, puuuullllllleeeeeeease! ...and I mean it, too. God Bless America!

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