“--Diabetic Friendly--”
READY IN:
35mins
SERVES:
6
UNITS:
US

Ingredients Nutrition

Directions

  1. Preheat oven to 425 degrees F.
  2. Spray baking sheet with vegetable spray.
  3. In a saucepan over high heat, bring stock to a boil.
  4. Add couscous; remove from heat. Let stand, covered, for 5 minutes or until liquid is absorbed and grain is tender.
  5. Fluff with a fork; set aside to cool.
  6. In a bowl combine cooled couscous, red peppers, green onions, red onions, black olives, garlic, oregano, feta cheese, egg whites, whole egg and lemon juice.
  7. Form each 1/3 cup mixture into a flat patty, squeezing together in your hands.
  8. Place patties on prepared baking sheet.
  9. Bake in preheated oven, turning at halfway point, for 20 minutes or until golden.
  10. Sauce: In a bowl combine sour cream, dill, lemon juice and garlic.
  11. Serve warm patties with sauce.

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