Greek Salad

Name: Greek Salad
Prep time: 10 min
Total time: 10 min
Yield: 4 plates, 4 serving(s)
Ingredients: 2 large tomatoes, cut into chunks; 1 large cucumber, cut into chunks; 2 stalks green onions, diced; 1 tablespoon fresh cilantro, finely chopped; 2 tablespoons low-fat feta cheese, crumbled; 2 tablespoons pitted black olives, sliced; 1 garlic clove, finely chopped; 1 tablespoon lemon juice

Submitted by FitKimTV

"This fresh, delicious salad requires zero cooking and is ready in less than ten minutes! Get a taste of the Meditteranean."

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photo by PaulaG

Ready In:: 10mins
Ingredients:: 8
Yields:: 4 plates
Serves:: 4

ingredients

2 large tomatoes, cut into chunks
1 large cucumber, cut into chunks
2 stalks green onions, diced
1 tablespoon fresh cilantro, finely chopped
2 tablespoons low-fat feta cheese, crumbled
2 tablespoons pitted black olives, sliced
1 garlic clove, finely chopped
1 tablespoon lemon juice

directions

1. Place the first seven ingredients in a large salad bowl and toss gently.
2. Drizzle the lemon juice and olive oil over the salad.
3. Sprinkle the oregano, sea salt and black pepper on top.
4. Gently stir all items again to ensure seasoning is distributed evenly and serve.
(Optional: lay over a bed of romaine).

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Reviews

This was a little different twist on a Greek classic but one that we really enjoyed. For the 4 of us I used 3 medium size tomatoes. The cucumber was seeded before being cut into chunks and I used 1/2 a medium size lemon. A little salt and pepper and a drizzle of olive oil was all that was needed to finish it off. Made for PAC Spring 2011.

PaulaG