Greek Stuffed Zucchini (Halal)(Kolokithakia Yemista)(Gluten Free
- Ready In:
- 1hr 30mins
- Ingredients:
- 16
- Yields:
-
24 stuffed zucchini
- Serves:
- 6
ingredients
- 24 medium sized green zucchini
- 1 large onion, finely chopped
- 2 tablespoons olive oil
- 2 lbs ground beef lamb
- 1⁄3 cup white basmati rice
- 1 tablespoon tomato paste
- 4 tablespoons chopped parsley
- 1 teaspoon chopped of fresh mint (don't omit, you may use dry mint if fresh is not available)
- 1⁄8 teaspoon ground cinnamon
- 1 teaspoon bahrat mixed spice (Baharat Aka Middle East Mixed Spices - the Real Mix)
- fresh ground black pepper
- salt
- 2 cups chicken stock
- 1 1⁄2 tablespoons rice flour (to be gluten free)
- 2 eggs, separated (does not work with egg replacer)
- 1 lemon, juice of
directions
- Wash zucchini and cut off stems and reserve them.
- Scoop out centers of zucchini with a small spoon or zucchini corer. (I use the opposite end of a spoon which may work better depending on the shape of your cutlery).
- Make corks from the reserved ends by trimming each.
- Rinse and set zucchini aside.
- Gently fry the onion in 1 tbs olive oil until soft.
- Mix onion into the meat with the rice, tomato paste, 2 tbs parsley, mint and cinnamon, bahrat, seasoning to taste with salt and pepper.
- Fill each zucchini with the meat mixture and cork closed.
- Place in layers in a pot, add chicken stock, the other 1 tbs olive oil and salt to taste.
- Invert a heavy plate on top of zucchini and cover tightly.
- Simmer gently for 1 1/2 hours.
- When cooked drain off stock carefully into a small pan.
- Reduce to 1 1/2 cups over heat and thicken with flour mixed to a paste with a little cold water.
- Let it boil for 1 minute.
- Beat egg whites in a bowl until stiff, add yolks and beat throughly, gradually beat in lemon juice, then boiling stock.
- Return sauce to the small pan and place over low heat stirring constantly until egg is cooked *** DO NOT BOIL ***.
- Arrange zucchini on warm serving dishes and spoon some sauce over them.
- Garnish with chopped remaining parsley and serve the rest of sauce in a jug.
- Serve this with mashed potatoes or Recipe #322603 used as a bed of rice and a fresh salad.
- Totally enjoy!
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Reviews
-
This was SOOO good! I had larger zucchini, so rather than try to hollow them out and cork them back up, I cut them in half the long way, scooped out some of the seeds and pulp. I added the scooped out pulp to the meat/rice mixture. The sauce is amazing! I used about a Tablespoon of bottled lemon juice b/c I didn't have a real lemon. My DH raved about how wonderful they were!
RECIPE SUBMITTED BY
<p>
<div class=message-body>Free of gluten, corn, (including xanthan gum & sorghum flour commonly used in gluten free products), milk, soy, yeast, & peanuts.<br /><br />All GMO (genetically modified organisms) & chemicals.<br /><br />Only halal which includes not consuming intoxicants such as alcohol & nutmeg. I also do not buy cream of tartar as it is a product of the wine industry.</div>
<div class=message-body></div>
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