Greens With Tangy Miso Dressing

Name: Greens With Tangy Miso Dressing
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4 serving(s)
Ingredients: 1 cup onion, cut into half moons; 1 tablespoon toasted sesame oil; 1 cup red bell pepper, seeded and cut julienne; 4 cups kale, stemmed and cut julienne; 2/3 cup water; 4 cups napa cabbage or 4 cups bok choy, cut julienne; 1 tablespoon tamari soy sauce; 1/4 cup white miso; 2 tablespoons tahini; 1/4 cup lemon juice, freshly squeezed; 1/4 cup water; 1 tablespoon honey or 1 tablespoon brown rice syrup; 2 teaspoons fresh dill weed or 1 teaspoon dried dill; 1/2 teaspoon turmeric

Submitted by Debra1113

"This is a very tasty way to get a healthy dose of greens. From the book "The Healthy Kitchen" (Andrew Weil, MD and Rosie Daley)."

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Ready In:: 30mins
Ingredients:: 14
Serves:: 4

ingredients

SALAD
1 cup onion, cut into half moons
1 tablespoon toasted sesame oil
1 cup red bell pepper, seeded and cut julienne
4 cups kale, stemmed and cut julienne
²⁄₃ cup water
4 cups napa cabbage or 4 cups bok choy, cut julienne
1 tablespoon tamari soy sauce
DRESSING
¹⁄₄ cup white miso
2 tablespoons tahini
¹⁄₄ cup lemon juice, freshly squeezed
¹⁄₄ cup water
1 tablespoon honey or 1 tablespoon brown rice syrup
2 teaspoons fresh dill weed or 1 teaspoon dried dill
¹⁄₂ teaspoon turmeric

directions

SALAD -----------.
In large skillet over medium high heat, saute onions in the sesame oil for 5 minutes.
Add pepper, toss and saute for 3 minutes.
Add kale and 1/3 cup of water. Cook until liquid has evaporated.
Add cabbage, tamari and remaining 1/3 cup of water. Cook until greens are tender, about 5 minutes.
DRESSING -----------.
Stir miso and tahini together in a bowl.
Add lemon juice and water and mix well.
Stir in remaining ingredients.
ASSEMBLE -----------.
Divide salad into 4 servings and spoon 2 tbsp of Tangy Miso Dressing over each.

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Reviews

Yum, this is tasty and unique. The sauce is really what makes this recipe. Only changes I made were to cut down on the oil and I didn't have any dill weed. I served this over a mixed grain and lentil pilaf and topped with sesame seeds. It was great. I'd make it again for sure. Thanks for posting.

VegSocialWorker