Grilled Chicken Adobo

"Found this recipe in the Favorite All Time Recipes Diabetic Main Dishes cookbook. Posting for safe keeping."
 
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photo by gailanng photo by gailanng
photo by gailanng
Ready In:
29mins
Ingredients:
9
Yields:
6 breasts
Serves:
6
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ingredients

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directions

  • Combine onion, lime juice and garlic in food processor. Process until onion is finely minced. Transfer to Ziplock bag. Add cumin, oregano, thyme and red pepper; knead bag until blended. Place chicken in bag; press air out and seal. Turn to coat chicken with marinade. Refrigerate 30 minutes or up to 4 hours.
  • Spray grid with Pam. Prepare grill for direct cooking. Remove chicken from marinade; discard marinade. Place chicken on grid 3-4" from medium hot coals. Grill 5-7 minutes per side our until no longer pink in the center. Garnish with cilantro.

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Reviews

  1. Wonderful BBQ! Ahhhh, the Human Tribe...proves things don't change much with time, just our toys and devices become more sophisticated.
     
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RECIPE SUBMITTED BY

<p>I live in the San Francisco Bay Area, in California. I am now a stay at home mom after trying desperately for 9 years. With the love and generosity of my sister-in-law who acted as our surrogate we now have a beautiful little boy, Ian. I love to camp and go jet skiing with my husband and our families. We have&nbsp;a wonderful chihuahua named Swiffy! She is always making us laugh. We enjoy spending time with our many nieces and nephews. I am an avid reader and I'm addicted to reality television!</p>
 
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