Grilled Chickpea and Vegetable Salad
"Quick and easy plus full of nutrients!"
- Ready In:
- 30mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 red pepper, sliced
- 1 green pepper, sliced
- 2 zucchini, sliced
- 2 cups button mushrooms, trimmed
- 155 g Baby Spinach
- 440 g canned chick-peas, rinsed and drained
- 3 tablespoons basil, shredded
-
MARINADE
- 1⁄2 cup balsamic vinegar
- 2 tablespoons lemon juice or 2 tablespoons lime juice
- 2 tablespoons water
- fresh ground black pepper
directions
- To make marinade place vinegar, lemon and lime juice, water and black pepper in a bowl and whisk.
- Heat a non stick char grill or fry pan on a high heat. Brush peppers, zucchini and mushrooms with marinade. Add vegetables to grill or pan and cook for 1-2 minutes or until golden.
- To serve place spinach leave on serving plated and top with vegetables. Scatter the chickpeas and basil then drizzle with remaining marinade. Serve with crusty wholemeal bread rolls.
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RECIPE SUBMITTED BY
I’m a Libra, I’m also an INFP (Jung - Myers-Briggs typology). The INFP explains me better then my star sign.
I’m a sloppy perfectionist. I crave solitude. I’m constantly in need of an escape. I’m a huge music fan with the smallest music collection. I’m quietly spoken with wild ideas and a hyperactivity problem I keep in check by exercise. I’m an artist, a painter, a photographer, and a writer. I like to use a new word every time I discover it. I love to read and I am currently catching up on the classics (if you have a book that I have to read, tell me). I'm a Martial Artist with a green belt in free style Kung Fu (Akido, Bushido, Kali and Karate also). I'm also about to do the intermediate course in pole dancing. I love to cook, its my meditation after a long day. I wish that I could be in a rock’n’roll band. I love to write. I'm an insomniac. I'm mainly vegetarian. I live on 14 acres of Austrlaian Bush. I miss Melbourne. I love Thunderstorms. I consider myself a Photographer.
I am silly/serious, often aimless, sometimes arrogant, always contradictory; which means it takes people a long time to really know me. I can be blunt to the point of rude, overly critically, in the need to always be right with a fundamental difficulty of understanding humans. I'm hyper active most of the time. I NEED to learn to accept existence.
