Grilled Flank Steak
"Mustard and soy sauce really add flavor to this juicy flank steak. Served with a potato dish and salad makes for a wonderful meal. Recipe from TOH."
photo by breezermom
- Ready In:
- 23mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 118.29 ml soy sauce
- 59.14 ml red wine (or beef broth)
- 2 green onions, sliced
- 44.37 ml lemon juice
- 44.37 ml vegetable oil
- 29.58 ml Worcestershire sauce
- 2 garlic cloves, minced
- 1 beef flank steak (1-1/2 pounds)
- 29.58 ml prepared mustard
directions
- In a large resealable plastic bag, combine the first seven ingredients; mix well. Add beef; seal bag and turn to coat. Refrigerate for several hours or overnight, turning once.
- Drain and discard marinade. Brush both sides of meat with mustard. Grill, covered, over medium-hot heat for 5-10 minutes on each side (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°. Slice thinly across the grain.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
To echo other reviewers, what a great marinade! It was very simple to throw together and tasted absolutely delicious! I voted for trying it with the mustard but DS and DH outvoted me :(. I'm sure it is delicious, though! Thanks for posting! -
This was a very good marinade and we enjoyed it very much. The only thing that I did different was to leave out the mustard, but that was because by the time we cooked it, I forgot all about it. Will definitely try this again with the mustard. Thanks for posting this Diner. Made for Went to Market Tag! -
Sorry, diner. :( This just didn't work for us, and we're pretty easy to please. The soy was pronounced, and yet it still lacked flavor for us. To each their own! Thanks, anyway. -
what a great marinade. opted not to use the mustard tho as hubby and I not too fond of it, but excellent nonetheless! -
This was an excellent marinade for our flank steak. My husband and son would not let me use the mustard much to my disappointment, but next time I think I will put it on anyway. Definitely a marinade we will use many times! Thanks for posting.
see 2 more reviews
RECIPE SUBMITTED BY
diner524
Trinity, 48
<p>I am a stay at home mom of two children, although, both now are in college. I am a retired Occupational Therapist. I received my degree from the Ohio State University and am a huge fan of the Ohio State Buckeyes. <br /><br /><a href=http://s169.photobucket.com/albums/u208/diner_photos/?action=view?t=BRITTANY08XMAS.jpg target=_blank><img src=http://i169.photobucket.com/albums/u208/diner_photos/BRITTANY08XMAS.jpg border=0 alt=Photobucket /></a> <br /><br /><a href=http://s169.photobucket.com/albums/u208/diner_photos/?action=view?t=DEREK08XMAS.jpg target=_blank><img src=http://i169.photobucket.com/albums/u208/diner_photos/DEREK08XMAS.jpg border=0 alt=Photobucket /></a> <br /><br /><br /><br />I have so many cook books that it is hard to pick one as my favorite, but would say I have used the Betty Crocker Cookbook the most since getting married for basic recipes. <br />I love to cook and try new recipes, but prefer simple and quick recipes. I don't like to cook things that require going to specialized grocery stores. I subscribe to several cooking magazines, that usually, require everyday on-hand ingredients. <br /><br />I am not very fond of most seafood, but do enjoy lobster, grilled shrimp and chilean sea bass. I won't cook anything with rosemary or curry, as I really don't like either herbs' flavor. And now from trying recipes, I found that I don't like dijon mustard, but love vinegar and mustard, not sure why I don't like the taste of dijon mustard.</p>
<p><br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/Adopted1smp.jpg border=0 alt=Photo /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/smPACp.jpg border=0 alt=Photo /> <br /><br /><br /><br /><img src=http://i23.photobucket.com/albums/b399/susied214/projects/200_PACpic.jpg border=0 alt=Photo /> <img src=http://i23.photobucket.com/albums/b399/susied214/projects/pacbanner.jpg border=0 alt=Photo /> <br /><br /><a href=http://photobucket.com target=_blank><img src=http://i169.photobucket.com/albums/u208/diner_photos/ZWT3-Participation.gif border=0 alt=Photo /></a> <br /><br /><img src=http://www.satsleuth.com/cooking/RecipeSwap2.JPG alt=/ /> <br /><img src=http://www.recipezaar.com/members/home/1535/CLC1.gif alt=/ /> <br /><br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Derfcookathon.jpg alt=/ /> <br /><br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/Other/tagforpage1.jpg alt=/ /> <br /><br /><img src=http://i273.photobucket.com/albums/jj240/marienixon_715/kittencaljpg.jpg alt=/ /> <br /><br /><a href=http://s7.photobucket.com/albums/y254/Missymop/?action=view?t=gumnuts.jpg target=_blank><img src=http://i7.photobucket.com/albums/y254/Missymop/gumnuts.jpg border=0 alt=Photobucket /></a> <br /><br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/RSC%20Banners/RSC11-Diner.jpg alt=/ /> <br /><img src=http://www.satsleuth.com/cooking/Swap14.JPG alt=/ /> <br /><br /><br />Adopted banner: <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg border=0 alt=Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PAC08Main.jpg border=0 alt=Photobucket /> <br /><br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/TasteofYellowSTICKER.jpg alt=/ /> <br /><br /><img src=http://i10.photobucket.com/albums/a132/tgifford/ZWT4/gastronomic%20gauchos/GGneon-logo.gif alt=/ /> <br /><br /><img src=http://i3.photobucket.com/albums/y53/DUCHESS13/Zaar%20World%20Tour%204/ZWTAB-tg.gif alt=/ /> <br /><br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/BBQlSTKR.jpg alt=/ /> <img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/AM%20Banners/ZaarStar-AMBanner.jpg border=0 alt=Photobucket /> <br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/CROCKPOTSTKR.jpg alt=/ /> <br /><br /><img src=http://i68.photobucket.com/albums/i25/bayhill/footballpool-1.jpg alt=/ /> <br /><img src=http://i161.photobucket.com/albums/t237/akplongmeadow/AdoptATag2-2-1.jpg border=0 alt=Photobucket /> <br /><img src=http://i21.photobucket.com/albums/b280/carolinamoon21/Ingredients/Other/BreakfastanytimeSTCK.jpg alt=/ /> <br /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/totmtaggame-1.jpg border=0 alt=Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/PACfall08partic.jpg border=0 alt=Photobucket /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/IWasAdoptedfall08.jpg border=0 alt=Photobucket /> <br /><br /><a href=http://easyhitcounters.com/stats.php?site=diner524 target=_top><img src=http://beta.easyhitcounters.com/counter/index.php?u=diner524&s=blgrv border=0 alt=Website hspace=4 vspace=2 align=middle /></a> <br /><a href=http://easyhitcounters.com/ target=_top>Free Counter</a> <br /><a href=http://s169.photobucket.com/albums/u208/diner_photos/?action=view?t=lazymecookathon.jpg target=_blank><img src=http://i169.photobucket.com/albums/u208/diner_photos/lazymecookathon.jpg border=0 alt=Photobucket /></a> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/AMPageBanner.jpg alt=/ /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/captain.jpg border=0 alt=Photobucket /> <br /><br /><a href=http://s169.photobucket.com/albums/u208/diner_photos/?action=view¤t=Samsbutton.jpg target=_blank><img src=http://i169.photobucket.com/albums/u208/diner_photos/Samsbutton.jpg border=0 alt=Photobucket /></a></p>
