Grilled Halibut & Pineapple Mango Salsa (Gluten-Free)
"From Delight Gluten Free Magazine, Summer 2009. Posted for ZWT5, Caribbean region."
photo by jaydh1482
- Ready In:
- 21mins
- Ingredients:
- 13
- Yields:
-
4 filets
- Serves:
- 4
ingredients
-
GRILLED HALIBUT
- 12 ounces wild caught halibut fillets (4 3 oz filets)
- 1⁄2 lime, juice & zest
- olive oil, for brushing on the fish
- sea salt, to taste
- fresh ground black pepper, to taste
-
PINEAPPLE MANGO SALSA
- 1 1⁄2 cups diced fresh pineapple
- 1 cup diced fresh mango
- 1⁄4 cup red onion, finely diced
- 1⁄2 cup chopped cilantro
- 1 seranno chili pepper, seeded and finely minced
- 1⁄2 lime, juice & zest
- 1 small garlic clove, finely minced
- sea salt, to taste
directions
- Preheat grill to medium high. Meanwhile, rinse and dry filets. Brush lightly with olive oil, drizzle with lime juice and zest, sprinkle with sea salt and pepper to taste.
- Grill filets over medium high heat until firm, but not hard to the touch, about 3-4 minutes per side, turning only once. Do not over cook.
- SALSA: Peel and dice pineapple, mango and onion, add to medium serving bowl. Mince garlic, chili pepper and cilantro, toss into bowl then zest and juice lime into bowl and stir to combine. Add a pinch of sea salt to taste.
- Serve 2 tablespoons of Pineapple Mango Salsa spooned over each grilled filet.
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RECIPE SUBMITTED BY
<p>I have started cooking at home more and more, and found that I actually enjoy it! I am married, no children, two dogs and live in Western Nebraska. <br /><br /><img src=http://i195.photobucket.com/albums/z205/jubespage/GGtiedyesmall.gif alt= /> <br /><br />My Dog Tucker: <br /><a href=http://tinypic.com target=_blank><img src=http://i42.tinypic.com/155l20g.jpg border=0 alt=Image and video hosting by TinyPic /></a> <br /><br />My Dog Snags: <br /><a href=http://tinypic.com target=_blank><img src=http://i40.tinypic.com/2en41mx.jpg border=0 alt=Image and video hosting by TinyPic /></a> <br /><br />Games that I participate in: <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/participantbannerzwt5.jpg border=0 alt=Photobucket /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Participation.jpg alt= /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/Permanent%20Collection/PACSpring09Iwasadopted.jpg alt= /> <br /><img src=http://www.recipezaar.com/members/home/590105/hcabc.jpg alt= /> <br /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/Recipezaar%20Album/iplaytagin.jpg alt= /> <br /><img src=http://img.photobucket.com/albums/v726/annacia/pt-shutterbug-banner-1.jpg border=0 alt=Photobucket /><img src=http://i147.photobucket.com/albums/r317/j_welcome/pics2/food/PRMRcopy.jpg alt= /> <br /><img src=http://i425.photobucket.com/albums/pp340/northwestgal/redbannercopy.jpg border=0 alt=New Kids Participation Banner /><img src=http://i270.photobucket.com/albums/jj81/HokiesLady65/1542.jpg alt= /> <br /><img src=http://i13.photobucket.com/albums/a254/Sharon123/NZT-2-AnnaciasZaarTagbanner.jpg border=0 alt=Annacia's banner for Zaar Tag /> <br /><br />Swaps I have participated in: <br /><img src=http://i76.photobucket.com/albums/j10/housedaughter/hiswap.jpg border=0 alt=H and I /> <br /><img src=http://i174.photobucket.com/albums/w115/bugh8er/Valentines%20Day/val3.png border=0 alt=Photobucket /> <br /><img src=http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/emergency_amtag.jpg alt= /> <br /><a href=http://photobucket.com target=_blank><img src=http://i174.photobucket.com/albums/w115/bugh8er/St%20Pats/4811_68275.jpg border=0 alt=Photobucket /> <br /><img src=http://i497.photobucket.com/albums/rr336/jess4freedom/Zaar%20banners/saltpepper_amtag.jpg border=0 alt=Salt and Pepper /> <br /><img src=http://i250.photobucket.com/albums/gg271/MrsTeny/CookbookParticipation.jpg alt= /> <br /><img src=http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/timeswap.jpg border=0 alt= /></a></p>
