Ground Turkey Salad

Name: Ground Turkey Salad
Prep time: 30 min
Cook time: 10 min
Total time: 40 min
Yield: 4 serving(s)
Ingredients: 1 lb ground turkey; 1/2 lb asparagus (trimmed in 1 inch pieces, blanched); 1 small onion (sliced thin); 1 large orange (peeled, in sections); 1/2 a red bell pepper (chopped); 1/4 cup almonds (chopped coarse, toasted); 2 tablespoons fat-free mayonnaise; 1 tablespoon Dijon mustard; 1/4 cup nonfat sour cream; 1/2 teaspoon ground ginger; salt & fresh ground pepper (to taste); 1 head romaine lettuce (separated)

Submitted by Lori 13

"This is really interesting, healthy and good..."

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photo by Derf2440

Ready In:: 40mins
Ingredients:: 12
Serves:: 4

ingredients

1 lb ground turkey
¹⁄₂ lb asparagus (trimmed in 1 inch pieces, blanched)
1 small onion (sliced thin)
1 large orange (peeled, in sections)
¹⁄₂ a red bell pepper (chopped)
¹⁄₄ cup almonds (chopped coarse, toasted)
2 tablespoons fat-free mayonnaise
1 tablespoon Dijon mustard
¹⁄₄ cup nonfat sour cream
¹⁄₂ teaspoon ground ginger
salt & fresh ground pepper (to taste)
1 head romaine lettuce (separated)

directions

Brown turkey. Drain. Let cool.
Stir in the aparagus, onion, orange, pepper and almonds.
Whisk together the mayonnaise, dijon, sour cream, ginger, salt and pepper.
Toss with turkey mix to coat.
Serve with lettuce at table.
Wrap in leaves to eat.

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Reviews

This was quite good, wasn't sure about it from the list of ingredients...but yum! A great, hearty and light salad.

racye
Lovely supper , quite delicious!! it was nice to find a recipe like this that uses "no fat" items. I used fresh grated ginger and only had iceburg lettuce in, it worked very well to make lettuce baskets to roll up. We really enjoyed them and I will make them again, thanks for posting.

Derf2440