Guilt-Free Onion Soup (Crock Pot)
photo by AZPARZYCH
- Ready In:
- 7hrs 15mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 4 medium onions, thinly sliced
- 5 cups beef broth
- 3 tablespoons flour
- 1 cup mushroom, sliced
- 1⁄4 teaspoon white pepper
- 4 slices French bread, toasted
- 3⁄4 cup reduced-fat swiss cheese, shredded (3 ounces)
directions
- Coat a large non-stick skillet with non-stick vegetable spray coating.
- Place over medium-high heat.
- Add onions to skillet; cook until onions are translucent and beginning to caramelize, about 10 minutes.
- Add to Crock Pot along with beef broth, flour, mushrooms, and white pepper.
- Cover; cook on low 7 to 9 hours.
- Preheat broiler.
- Set 4 flameproof bowls on baking sheet.
- Ladle soup evenly between bowls.
- Top each portion with 1 slice bread.
- Sprinkle cheese over each slice of bread.
- Broil until cheese is melted.
- Per Serving: Calories: 246 Protein 14.38 gm Fat 5.71 gm Carbohydrates 34.33 gm Percentage of fat: 20.87%.
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Reviews
-
I can't say enough good things about this soup! What can be easier than 10 min prep (slice onions, saute)? I had to leave out the mushrooms because I completely forgot to purchase them during my last trip to the grocery store, but I will definitely add them next time. I also left out the french bread (not into soggy bread!) and used reduced fat mozzarella. I thought this might turn out bland and that DH would give it a thumbs down, but I was pleasantly surprised how much flavor this had and how little calories (they drop dramatically if you don't use the bread!). Super yummy...will make this very often!
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Honestly, I've never had onion soup before...but this was good. I used a slice of swiss cheese instead of the shredded but otherwise made as directed. I liked the mushrooms in it...gave it a little bit more interest besides just the onion flavor. Thanks so much for posting! Made for Phase 2 of Theirs, Yours, & Mine Photo Tag. :)
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This was absolutely delicious! My DS and are thoroughly enjoyed this for dinner tonight. I like the addition of the mushrooms - I've never had them in onion soup before. Thanks for a great recipe that I will be making again. French Onion Soup is one of my faves. Made in memory of lazyme's beloved DH, Don.
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RECIPE SUBMITTED BY
lazyme
Grapeview, Washington
<p>Hi and thanks for visiting my AM page. My name is Vicki and I love to cook. I've always been an avid collector of recipes and cookbooks - in fact I have over 1200 cookbooks on my computer alone.</p>
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