Guinness Beef Stew Recipe

Name: Guinness Beef Stew Recipe
Prep time: 15 min
Cook time: 2 h
Total time: 2 h 15 min
Yield: 1 pie
Ingredients: 2267.96 g beef; 118.29 ml soy flour; salt and pepper; 73.94 ml suet (or oil); 3 onions; 453.59 g mushroom, chopped; 2 (453.59 g) can Guinness stout; 473.18 ml beef stock; 4.92 ml brown sugar; 4.92 ml dried thyme; 14.79 ml fresh thyme; 4.92 ml ground nutmeg; 4 bay leaves; garlic clove; 29.58 ml tomato puree dissolved in 4 tbsp water; 591.47 ml carrots; 1 few potato (optional)

Submitted by BBCFan

"To make this low(er) carb, you can substitute real mashed potatoes with my recipe for low-carb mashed instead. (That way you can eat MORE, LOL!)"

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Ready In:: 2hrs 15mins
Ingredients:: 17
Yields:: 1 pie

ingredients

2267.96 g beef
118.29 ml soy flour
salt and pepper
73.94 ml suet (or oil)
3 onions
453.59 g mushroom, chopped
2 (453.59 g) can Guinness stout
473.18 ml beef stock
4.92 ml brown sugar
4.92 ml dried thyme
14.79 ml fresh thyme
4.92 ml ground nutmeg
4 bay leaves
garlic clove
29.58 ml tomato puree dissolved in 4 tbsp water
591.47 ml carrots
1 few potato (optional)

directions

Cube beef into about 1 inches squares.
Toss meat in a bowl w/ 1Tbsp oil.
Season meat w/ flour, salt and pepper.
Heat rest of oil in pot and brown meat then remove.
Add onions, tomato purree mixture and garlic to pot and cover.
Cook 4 to 5 minutes then reintroduce meat to the pot and add everything else except the potatoes.
Add a light sprinkle of salt and pepper and bring to a boil, then reduce.
Cover and simmer for 2 hours.
With 45 minutes left add the potatoes and Serve.
Best served with mashed potatoes but if you added the potatoes directly to the stew you will be fine.

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RECIPE SUBMITTED BY

BBCFan

From my name you can tell I am C-R-A-Z-Y for British telly and films. I'm not British, I just wish I was :-( My 4 passions are: British Film & Telly, Traveling, Cooking/new recipes and DRINKING!!!! (I quit smoking recently otherwise that would have been my 5th passion) I tend to go through extreme food and product "Phases" for example: for 2 months I'll be in an "India" phase where I ONLY eat food and use products from India . The month after that might be my "Dutch" phases, where EVERYTHING has to come from the Netherlands, etc.... Sometimes I even DRESS the part - Like when I was in my "German Phase" I actually bought a few dirndls (and WORE them - in public!!! In all honesty, they are cery cute dirndles, not the hard-core grandma style) - the German phase what my longest - it lasted and entire year and made me broke buying all my groceries and milk from Germany (from www.lila.de --just in case you're interested) The shipping cost MORE than the actual food sometimes. But I HAD to have my SonnenBasserman Schlemmergulasch! LOL! Another time, I would only by my groceries at any of the 4 Polish grocery stores in my city, that was my least favorite phase because Polish food isn't that tasty, and it SMELLS! . I think that was my shortest phase, lasted 2 weeks, but I still by this yummy apple & mint juice drink there and Paprika flavored chips/crisps. I feel so embarressed admitting that here - and hope I'm not the only one who does that. Gawd, I hope my mother does read this and see what I'm spending all my money on! So, no matter what "phase" I might be in Friday night is ALWAYS "British Night" - no matter what!

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