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Halibut With Lentil and Brown Rice Salad

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“From GoodHousekeeping.com. This was one of the winners of the Cook Your Heart Out contest. It is a heart-healty recipe. I bought the ingredients yesterday and will be making it this week. Will post feedback. It got great reviews on the show.”
READY IN:
25mins
SERVES:
4
YIELD:
4 3 ounce fillets
UNITS:
US

Ingredients Nutrition

Directions

  1. From limes, finely grate 2 teaspoons zest and squeeze 2 tablespoons juice. In small bowl, whisk lime zest and juice, vinegar, 1 teaspoon oil, honey, cilantro, mustard, 1/4 teaspoon salt, and 1/4 teaspoon pepper.
  2. In large bowl, combine rice, lentils, tomatoes, cucumber, onion, basil, mint, raisins, and olives. Add dressing and toss to combine. Cover and set salad aside.
  3. Spray a stove-top grill pan with nonstick cooking spray and heat over medium heat. Brush halibut with remaining 1 teaspoon oil, and sprinkle with remaining 1/4 teaspoon salt and remaining 1/4 teaspoon pepper. Grill fish until opaque throughout, 3 to 5 minutes per side. Serve halibut with salad.

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