“The Complete Idiot’s Guide to Glycemic Index Snacks Serves 8”
READY IN:
20mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. Bake sweet potato. Spoon out pulp into bowl, breaking up with a fork. Stir in garlic, ham, cheese, corn, egg and parsley. Shape into 8 (1/2 inch thick) patties.
  2. In large skillet, heat oil. Add patties and cook 5 minutes per side.

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