Hamburger Buns-low Carb
- Ready In:
- 50mins
- Ingredients:
- 4
- Yields:
-
12 buns (top or bottom)
ingredients
- 6 egg whites
- 4 egg yolks
- 6 tablespoons sour cream (1/3 c + 1 T)
- 1⁄4 teaspoon cream of tartar
directions
- Preheat oven to 350 degrees Beat egg whites& cream of tartar till very stiff.
- Turn bowl upside down and if the whites don't slide, it's stiff enough.
- In a small bowl mix together the other ingredients.
- Gently fold the yolk mixture into the whites.
- Rubber spatula works best.
- After mixed, fill 12 of the muffin crowns, smoothing with the back of a spoon or spatula.
- If you don't have these pan, there's no reason why you couldn't"free form" them into 4" circles onto a cookie sheet.
- I'm not sure if these would hold up being baked on a sheet sprayed with Pam You could use a silpat sheet or parchment paper.
- Bake for about 45 minutes in a 300 degree oven.
- These will puff up beautifully while in the oven, but don't be surprised when they fall quite flat when you remove them, that's the way it is.
- Remove onto a plate and let cool.
- Put in a plastic bag after it has cooled.
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RECIPE SUBMITTED BY
Lv2Sun
United States