Hamburgers Deluxe

"I like this recipe because it is easy to make and creates a nutritious and delicious hamburger. This recipe comes from a low fat cookbook titled "Cookbook for the 90's". However, low fat does not mean it will taste any less. In fact everyone has raved at how good these hamburgers taste."
 
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photo by Derf2440 photo by Derf2440
photo by Derf2440
photo by Derf2440 photo by Derf2440
photo by Derf2440 photo by Derf2440
Ready In:
30mins
Ingredients:
11
Serves:
4
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ingredients

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directions

  • In a medium bowl combine onions, mustard, relish, catsup, garlic powder, beef and oat bran.
  • Throughly mix together.
  • Shape into 4 patties.
  • Broil 7- 10 minutes on each side.
  • Slice hamburger buns in half, lightly toast.
  • Top with meat patty, lettuce and alfalfa sprouts,if desired.
  • Season to taste with salt and pepper.
  • Makes 4 burgers.
  • Note: They can also be cooked on the grill; Add your favorite hamburger toppings.

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Reviews

  1. I really enjoyed this delicious burger. However, I didn't like the idea of the oat bran and I also added a few spices. Other then that they were delicious and I even helped myself to seconds!! Thanx a million!!
     
  2. Nice burger, quite a different texture with the oat bran. Served it with sharp cheese and lettuce and tomato. thanks for sharing we will make them again.
     
  3. Very nice burger....quite juicy. I added wheat germ as I didn't have any bran but that was the only change I made. Both my DH and I thought that the burgers could use more spices so I'll do that next time as I will definitely make these again! Thanks for a healthy alternative burger !
     
  4. What a great burger. You'd never guess the oat bran is in there and all the other additions make for a very tasty burger. I did pan fry mine and warn you that they need to be cooked at a lower-than-normal heat as they burn quite easily.
     
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