Happy Hemp Energy Squares

Name: Happy Hemp Energy Squares
Prep time: 5 min
Total time: 5 min
Yield: 12 squares, 12 serving(s)
Ingredients: 1 cup almond butter; 1 cup honey; 1 cup large flake oats; 1 cup almonds, roughly chopped; 1 cup hemp seeds; 1 cup sunflower seeds; 1/4 cup sesame seeds; 2 cups brown crispy rice cereal; 1/4 cup dark chocolate chips (optional)

Submitted by Reggie's Mom

"I was looking for a healthy alternative to store bought snacks and came across this recipe on the Goodness Me site. I haven't tried it yet but wanted to get it on here for nutritional breakdown and safe keeping. NOTE: recipe actually calls for hemp hearts not hemp seeds but the system doesn't let me put "hearts""

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Ready In:: 5mins
Ingredients:: 9
Yields:: 12 squares
Serves:: 12

ingredients

1 cup almond butter
1 cup honey
1 cup large flake oats
1 cup almonds, roughly chopped
1 cup hemp seeds
1 cup sunflower seeds
¹⁄₄ cup sesame seeds
2 cups brown crispy rice cereal
¹⁄₄ cup dark chocolate chips (optional)

directions

Heat almond butter and honey over low to medium heat, stirring often.
When heated through, stir in remaining ingredients, adding chocolate chips at the end.
Spread into a 8x13' pan and refrigerate for approximately 1 hour.
Cut into sqaures and enjoy!