Harissa and Orange Pearl Barley Salad / Marinade
- Ready In:
- 45mins
- Ingredients:
- 10
- Serves:
-
4
ingredients
- 3 tablespoons harissa
- 2 small lemons, zest and juice
- 4 1⁄2 tablespoons olive oil
- 2 teaspoons honey
- 1⁄2 teaspoon ground cumin
- salt and pepper
- 7 ounces pearl barley, cooked according to pack instructions, cooled
- 1 red onion, finely sliced
- 2 oranges, peeled and segemented
- 4 ounces arugula
directions
- Mix the first 5 ingredients together thoroughly with plenty of seasoning to make the dressing.
- Mix the pearl barley with the onion, orange segments and arugula and stir through 4 tbs of the dressing.
- Serve.
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RECIPE SUBMITTED BY
English_Rose
United Kingdom
I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)