Health Break
"Surprisingly delicious, extremely nutritious, incredibly easy."
photo by Geniale Genie
- Ready In:
- 5mins
- Ingredients:
- 5
- Yields:
-
1 litre
ingredients
- 3⁄4 cup skim milk
- 1⁄4 cup coconut milk
- 1⁄4 cup orange juice
- 2 tablespoons flax seeds (whole)
- 4 -5 tablespoons vanilla protein powder or 4 -5 tablespoons vanilla slim fast powder
directions
- Place flax seeds in blender and mix until they are finely ground.
- Add skim milk, coconut milk, protein powder, and orange juice.
- Blend.
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