Healthier $#%& Beef Stroganoff

Name: Healthier $#%& Beef Stroganoff
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 4-6 serving(s)
Ingredients: 1 cup onion, diced; 1/4 cup sour cream; 2 garlic cloves, minced (or 1 tsp of pre-minced garlic from a jar); 1 tablespoon olive oil; 1 lb ground beef; 1 tablespoon flour; 1 teaspoon salt; 1 teaspoon pepper; 1 (10 -12 ounce) can mushroom stems and pieces, undrained; 1 (10 -12 ounce) can cream of mushroom soup; 1 (12 ounce) bag whole wheat egg noodles, cooked

Submitted by juliebryars

"I love Stroganoff but it's so fattening. I took Bri22's fantastic recipe and tried to keep the flavour while making it a bit better for you. I love it and my guinea pigs (guests) were asking for seconds. Note: I always sauté with olive oil but you could use butter too. I also put extra sour cream on the table for anyone who likes theirs creamier."

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Ready In:: 45mins
Ingredients:: 11
Serves:: 4-6

ingredients

1 cup onion, diced
¹⁄₄ cup sour cream
2 garlic cloves, minced (or 1 tsp of pre-minced garlic from a jar)
1 tablespoon olive oil
1 lb ground beef
1 tablespoon flour
1 teaspoon salt
1 teaspoon pepper
1 (10 -12 ounce) can mushroom stems and pieces, undrained
1 (10 -12 ounce) can cream of mushroom soup
1 (12 ounce) bag whole wheat egg noodles, cooked

directions

Lightly sauté onion and garlic in olive oil.
Stir in ground beef and brown.
Stir in flour, salt, mushrooms and pepper. Cook for 5 minutes before stirring in soup. Simmer uncovered for 10 minutes.
Stir in sour cream and simmer for another 5 minutes. Serve over noodles.