Healthier Beef With Broccoli for the Crock Pot

"An attempt to create a Beef with Broccoli version for the crock pot. Serve with brown rice or rice noodles."
 
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Ready In:
8hrs 15mins
Ingredients:
9
Serves:
6
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ingredients

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directions

  • Pan sear onion and beef.
  • Mix together flour, ginger, garlic, stock, vinegar and soy sauce and pour over the top.
  • Cover and cook on low for 6 to 8 hours.
  • Add broccoli slaw and cook for 30 additional minutes.

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RECIPE SUBMITTED BY

I am originally from Minneapolis, Minnesota and moved to Ohio in 1978. It was quite a culture shock going from the city to living next to the Amish. I spend most of my time cooking, cleaning and caring for my four kids. I have abandoned cookbooks and now cook from favorite, wilted recipe pages and the internet. I fell in love with my Italian family recipes (Scavo, Rotella, Scalzo, Micelli, Grande, Gigliotti) and my Mom's homecooked meals.
 
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