Healthier Beef With Broccoli for the Crock Pot
- Ready In:
- 8hrs 15mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 1 1⁄2 lbs sirloin, thin sliced (flap)
- 1 onion, halved then sliced
- 10 ounces broccoli slaw mix
- 1⁄2 cup flour
- 2 teaspoons ginger powder
- 2 teaspoons garlic powder
- 4 cups beef stock, reduced sodium
- 2 tablespoons rice wine vinegar
- 2 tablespoons soy sauce, reduced sodium
directions
- Pan sear onion and beef.
- Mix together flour, ginger, garlic, stock, vinegar and soy sauce and pour over the top.
- Cover and cook on low for 6 to 8 hours.
- Add broccoli slaw and cook for 30 additional minutes.
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RECIPE SUBMITTED BY
Cook4_6
United States
I am originally from Minneapolis, Minnesota and moved to Ohio in 1978. It was quite a culture shock going from the city to living next to the Amish. I spend most of my time cooking, cleaning and caring for my four kids. I have abandoned cookbooks and now cook from favorite, wilted recipe pages and the internet. I fell in love with my Italian family recipes (Scavo, Rotella, Scalzo, Micelli, Grande, Gigliotti) and my Mom's homecooked meals.