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“I love meat, but it isn't very healthy. I have almost doubled this recipe, but by adding veggies, which in turn reduces the fat content per serving.”
READY IN:
50mins
SERVES:
8
UNITS:
US

Ingredients Nutrition

Directions

  1. place all vegetables into a food chopper and chop them down to very fine pieces. Place boullion cube and water in a small bowl and microwave for one minute, or until cube is disolved. Mix all ingredients together in a large bowl-turn into a loaf pan greased with cooking spray. Bake at 350 degrees for 30 to 45 minutes, to desired doneness. I have also made this into patties and "fried" them in a pan with a quick spray of cooking spray. I might try the George Forman Grill one of these days also, not sure if it will work or not.

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