Healthy Banana Oatmeal Muffins

Name: Healthy Banana Oatmeal Muffins
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 12-14 muffins
Ingredients: 3/4 cup whole wheat flour; 3/4 cup all-purpose flour; 1 cup oats; 2 teaspoons baking powder; 1 teaspoon baking soda; 1/2 teaspoon salt (kosher); 1/8 cup flax seed, ground; 1 egg; 1/2 cup milk; 1/4 cup honey; 1/4 cup maple syrup; 1/3 cup vegetable oil; 2/3 cup mashed banana (about 2 small bananas)

Submitted by ldnsara

"Wholesome and delicious..."

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Ready In:: 30mins
Ingredients:: 13
Yields:: 12-14 muffins

ingredients

³⁄₄ cup whole wheat flour
³⁄₄ cup all-purpose flour
1 cup oats
2 teaspoons baking powder
1 teaspoon baking soda
¹⁄₂ teaspoon salt (kosher)
¹⁄₈ cup flax seed, ground
1 egg
¹⁄₂ cup milk
¹⁄₄ cup honey
¹⁄₄ cup maple syrup
¹⁄₃ cup vegetable oil
²⁄₃ cup mashed banana (about 2 small bananas)

directions

Preheat oven to 350°F.
In a small bowl, mix flours, baking powder, baking soda, salt and ground flaxseeds. Set aside.
In a large bowl, mix: egg, oil, oats and honey and/or maple syrup.
Gradually add the flour to the egg mixture, alternating with the milk.
Add the mashed bananas.
Pour into greased muffin tin. Bake for 20 minutes (let stand 2 minutes).