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Healthy Bean Bars

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“I found this recipe in the June edition of After 50 magazine. It is one of Chef Jim Rebholz recipes. I made a few easy changes to his original recipe, by using a can of garbanzo beans, drained and rinsed; and used canola oil; and mixed everything in my blender. This taste like a spice cake with raisins, and smells so good cooking. I will definitely make this again, and add nuts and toasted wheat germ to it.”
READY IN:
55mins
SERVES:
16
YIELD:
16 squares
UNITS:
US

Ingredients Nutrition

Directions

  1. Mash the beans into a paste consistency.
  2. Add the rest of the ingredients to the paste.
  3. Stir mixture thoroughly.
  4. Pour into 8 x 8 baking pan.
  5. Bake in a preheated 350 degrees oven for 40 minutes.
  6. Optional:.
  7. The use of pears, or other fruit can be used to replace the applesauce.

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