Healthy Breakfast Bowl

"This is a very easy, quick to make breakfast option, which will fill you up til noon and leave you feel healthy and fit. If you like try it with other fruits and yogurt flavours for variation."
 
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photo by I'mPat photo by I'mPat
photo by I'mPat
photo by LifeIsGood photo by LifeIsGood
photo by Tea Jenny photo by Tea Jenny
photo by loof751 photo by loof751
photo by Just_Ducky!! photo by Just_Ducky!!
Ready In:
5mins
Ingredients:
3
Serves:
1
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ingredients

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directions

  • Place the diced apple in a breakfast bowl. Pour yogurt on top and sprinkle with flax seeds.
  • Mix and enjoy!

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Reviews

  1. Yum! Two servings of this took me less then five minutes to make for Little Miss (DD) and I. I used a delicious red apple, lactose free vanilla yoghurt and flax seeds that have not been grounded. It take us 30 minutes to drive Little Miss to school and Little Miss always has breakfast in the car so it's very transportable meal. I will be making this again. Thank you Lalaloula for a healthy, quick and yummy breakfast.
     
  2. Yummy! I used a lemon flavored yogurt and a gala apple. I skipped the flax seeds and used ground almonds instead. Loved it as an after dinner snack. Made for Veg 'n Swap tag.
     
  3. I make a variation of this but make it more into a substantial meal that I usually will have for lunch. To these listed ingredients, I also add unsweetened coconut, almonds, and raisins. Very filling!
     
  4. Just what the doctor ordered - healthy and tasty!! I used Greek yogurt and a McIntosh apples and started my day feeling great and guilt-free. This lends itself to many variations. Made for PRMR Tag Game.
     
  5. What a great way to start the day, so refreshing with the sweet crunch of the apple and that slight tartness of the yoghurt and since I didn't have any flax seeds I used some walnuts for that slightly nutty crunch taste to go the apple, yoghurt combo. Thank you Lalaloula, made for Aussie/Kiwi Recipe Swap #57 October 2011.
     
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Tweaks

  1. Yummy! I used a lemon flavored yogurt and a gala apple. I skipped the flax seeds and used ground almonds instead. Loved it as an after dinner snack. Made for Veg 'n Swap tag.
     

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