Healthy Breakfast Bowl
photo by I'mPat
- Ready In:
- 5mins
- Ingredients:
- 3
- Serves:
-
1
ingredients
- 1 apple, diced
- 150 g low-fat vanilla yogurt (5 oz)
- 1⁄2 - 1 teaspoon ground flax seeds
directions
- Place the diced apple in a breakfast bowl. Pour yogurt on top and sprinkle with flax seeds.
- Mix and enjoy!
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Reviews
-
Yum! Two servings of this took me less then five minutes to make for Little Miss (DD) and I. I used a delicious red apple, lactose free vanilla yoghurt and flax seeds that have not been grounded. It take us 30 minutes to drive Little Miss to school and Little Miss always has breakfast in the car so it's very transportable meal. I will be making this again. Thank you Lalaloula for a healthy, quick and yummy breakfast.
-
What a great way to start the day, so refreshing with the sweet crunch of the apple and that slight tartness of the yoghurt and since I didn't have any flax seeds I used some walnuts for that slightly nutty crunch taste to go the apple, yoghurt combo. Thank you Lalaloula, made for Aussie/Kiwi Recipe Swap #57 October 2011.
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RECIPE SUBMITTED BY
Lalaloula
United States