Healthy Breakfast Sandwich With Avocado and Egg

"This is a fast and simple but delicious and healthy breakfast that I have a few times a week. I hard-boil the eggs the night before. Prep time does not include boiling eggs."
 
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Ready In:
5mins
Ingredients:
5
Serves:
4
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ingredients

  • 2 whole wheat pita bread or 4 slices multi-grain bread
  • 1 avocado, lightly mashed
  • 4 hard-boiled eggs (thinly sliced, whites only, save the yolks for another use)
  • salt and pepper (optional)
  • 2 tablespoons salsa (optional)
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directions

  • Cut pitas in half and slit open to form a pocket, then toast (or toast slices of bread).
  • Spread 1/4 of the mashed avocado inside of each pita half or on each bread slice.
  • Top with sliced egg white, salt and pepper, and salsa if desired.

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Reviews

  1. This was so delicious! I used a quite large avocado and added an extra 2 tablespoons of salsa! Excellent recipe!
     
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RECIPE SUBMITTED BY

I'm 22 and live near San Francisco with my boyfriend and 3 year old Chihuahua, Vincent. I've been in the Veterinary field for about 7 years but cooking and baking have always been my biggest passion. I'm also big into art, mainly painting and illustration, but I also do ceramics. I love music, too, I sing and play guitar. I love to cook for other people, and give food as gifts. I think that food and eating are taken for granted too often, and I try as much as possible to practice eating mindfully and taking my time to enjoy and relax with it.
 
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