Healthy Chicken Romano
"This is so easy and quick! If you want to decrease your cooking time, pound the chicken breasts to make them not as thick."
photo by 14mjrojas
- Ready In:
- 25mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 44.37 ml fine breadcrumbs
- 29.58 ml grated romano cheese or 29.58 ml parmesan cheese
- 4.92 ml dried parsley
- 2.46 ml dried basil
- 0.61 ml garlic powder
- 59.14 ml skim milk
- 4 boneless skinless chicken breasts
directions
- Preheat oven to 425. Meanwhile, in a shallow dish combine bread crumbs, cheese, parsley, basil and garlic powder. Pour milk into another shallow dish.
- Dip chicken pieces into milk, then roll them in the crumb mixture. Place coated pieces in an ungreased 13 x 9 baking dish.
- Bake in the 425 oven for about 15-20 min or until poultry is tender and no longer pink. To serve, transfer to a serving platter.
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Reviews
-
Made this last week and totally forgot to rate!! It was great. I made it with thin sliced chicken and made it exactly as recipe states. Fast, easy and really good. We will make again! Thanks so much. -
This recipe was fast, easy and delicious. The chicken was really juicy and flavorful. We will definitely be making this one again. -
This could not be easier & it had such delicious flavor! I admit that Romano was nowhere to be found the day I shopped, so I bought Asiago instead and then used a combo of Asiago & Parmesan. I had chicken breast tenderloins so they were fully cooked in the 15 minutes. Even my cheese intolerant DH was able to enjoy these, as the 2 Tablespoons of cheese provided more flavor than one would think. Thank you for sharing this recipe, MessyChef! We'll be making it again & again! :)
RECIPE SUBMITTED BY
My husband and I love to try new and exciting recipes. We love food!
