Healthy Chocolate Smoothie

"Quick, easy & chocolatey"
 
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photo by a food.com user photo by a food.com user
Ready In:
5mins
Ingredients:
4
Serves:
2
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ingredients

  • 1 ripe banana
  • 8 -10 ounces water or 8 -10 ounces milk
  • 1 tablespoon unsweetened powdered baking cocoa (if you prefer your chocolate less dark, reduce to 1-2 teaspoons, or substitute carob if desired)
  • 1 cup ice, as desired (crushed ice works best)
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directions

  • Place ingredients blender.
  • [optional] Add a handful (about 1/8 to 1/4 cup) of raw cashews, blanched almonds, or nuts/seeds of your choice.
  • Blend until smooth and enjoy!

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Reviews

  1. I used two frozen bananas & left out the ice! Also used milk with 2% fat instead of water & we 2 chocoholics had very tasty smoothies! Satisfyingly wonderful! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices recipe tag]
     
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Tweaks

  1. I used two frozen bananas & left out the ice! Also used milk with 2% fat instead of water & we 2 chocoholics had very tasty smoothies! Satisfyingly wonderful! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices recipe tag]
     

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