Healthy Coleslaw

Name: Healthy Coleslaw
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 serving(s)
Ingredients: 3 tablespoons extra virgin olive oil; 1 tablespoon brown rice vinegar; 1 teaspoon maple syrup; 1/2 teaspoon black pepper; 1 teaspoon sea salt; 1 cup carrot, grated; 4 cups cabbage, shredded; 4 cups shallots, finely sliced; 1/3 cup slivered almonds, toasted; 1/2 cup dried wholemeal rice noodles, crushed

Submitted by Wendy's Kitchen

"Another recipe from the Food Coach.."

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Ready In:: 20mins
Ingredients:: 10
Serves:: 4

ingredients

3 tablespoons extra virgin olive oil
1 tablespoon brown rice vinegar
1 teaspoon maple syrup
¹⁄₂ teaspoon black pepper
1 teaspoon sea salt
1 cup carrot, grated
4 cups cabbage, shredded
4 cups shallots, finely sliced
¹⁄₃ cup slivered almonds, toasted
¹⁄₂ cup dried wholemeal rice noodles, crushed

directions

Combine the carrots, cabbage, shallots in a bowl. Dry roast the almonds in a small pan until golden.
Using a rolling pin, grind the dried noodles until they have broken down into small pieces.
Mix the almonds and ground noodles through the cabbage mix.
Combine the olive oil, vinegar, maple syrup and seasoning together and mix through the coleslaw.