Healthy Hot Cereal Mix
- Ready In:
- 5mins
- Ingredients:
- 4
- Serves:
-
20
ingredients
- 2 cups quick-cooking oatmeal or 2 cups regular oats
- 1 cup golden flax seed
- 1 cup wheat germ
- 1 cup oat bran
directions
- Using a large bowl, combine all ingredients together. I recommend storing the mix in the refrigerator (in a large ziplock bag or a air tight container). The reason being is that the flaxseed and wheat gern should be refrigerated after packages have been opened.
- 40 grams equals 1 serving. I usually place the cereal in a bowl, cover with water and heat in the microwave for 2 1/2-3 minutes.
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