Healthy Mexican Polenta Pie
- Ready In:
- 55mins
- Ingredients:
- 7
- Yields:
-
1 slice
- Serves:
- 6
ingredients
- 3⁄4 cup cornmeal (i use stone ground which is coarse)
- 2 cups water
- 1⁄4 teaspoon salt
- 1 (15 ounce) can drained black beans
- 3⁄4 cup shredded fat-free cheddar cheese
- 3 ounces green chilies
- taco seasoning
directions
- boil water and salt.
- add cornmeal.
- reduce heat to medium low and whisk until thickened about 5 minutes.
- whisk in about half a packet of taco seasoning and the greeen chilis.
- spread polenta mixture into pie pan coated with cooking spray.
- bake uncovered at 375 degrees for 15 minutes.
- mix beans and cheese and spread on top of polenta.
- bake uncovered for 20 minutes.
- let cool 5 minutes prior to slicing.
- top with taco garnishes such as fat free sour cream, jalepeno slices, chopped tomato, onion,and black olives.
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Reviews
-
I really liked the flavor of this dish and it was especially good with all the toppings. BF on the other hand said he would like it better if it had hamburger in it too. Of course he's a carnivore! I used pinto instead of black beans, just personal preference and added seasoning to the beans as well. Very easy and filling dish. Thanks for posting.