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Healthy Oatmeal and Fruit Bars

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“I posted this recipe for DeSouter and want to share it here, too. It is an excellent and healthy breakfast bar. Enjoy it.”
READY IN:
1hr 30mins
SERVES:
8
YIELD:
8-12 bars
UNITS:
US

Ingredients Nutrition

Directions

  1. Mix oats, flour and apple juice in a large bowl until lumps are gone. Stir in cinnamon and raisins.
  2. Mix vanilla in warm water; add to oat mixture; mix well. Stir in bananas, diced apples, fruit medley and walnuts.
  3. Let stand 15 minutes and mix again.
  4. Spray an 8 inch square pan with cooking oil and lightly flour pan.
  5. Bake at 325ºF. for 1 hour. Cool and cut in bars.
  6. NOTE: you can add 2/3 cup applesauce instead of the two mashed bananas, if you like.

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