Healthy Omelet on the Run
"A healthy omelet for 1 that gets you out the door in about 10 minutes."
photo by CookingONTheSide
- Ready In:
- 8mins
- Ingredients:
- 6
- Serves:
-
1
ingredients
directions
- Mix all in very large mug and microwave for 3 (I have a low watt microwave you may need more or less time depending on your microwave).
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Reviews
-
Easy does it! Breakfast does not come much faster than this, the eggs were almost ready before my toast. I used regular egg whites, no spinach and green onions instead. Can't believe how low cal this is - just right after Christmas....... Made for Went to the Market Tag -
I skipped the onions and the mushrooms, but it was still great. Only needed 1 1/2 minutes in my microwave. Super convenient & healthy. Thanks! -
A perfect quick and healthy breakfast! This will definitely be a repeater in my house. Thanks for sharing! ***Made for PRMR*** -
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Other than making these on the stovtop with a skillet, made recipe as posted. Loved the addition of the spinach the this, and made no adjustments to the ingredients. This was one great breakfast. Made for Zaar Stars... -
This made for a quick and tasty lunch. I used Garden Vegetable Egg Creations for the egg, omitted the spinach, added a 2nd mushroom and a bit more onion to compensate. It only needed to be microwaved for 1 1/2 minutes. I then placed in on a flax seed whole wheat tortilla with a bit of salsa. Yum Yum. Made for Veggie Swap 24.
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Tweaks
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Easy does it! Breakfast does not come much faster than this, the eggs were almost ready before my toast. I used regular egg whites, no spinach and green onions instead. Can't believe how low cal this is - just right after Christmas....... Made for Went to the Market Tag
