Healthy Pineapple-Mango Salsa
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“I saw this in Giant Food's Healthy Ideas spring edition and had to share it because it looks delicious, and fruit salsas without peppers are the only kind I will eat in their natural chunk state! (I always puree tomato-pepper-onion salsas to oblivion, just a quirk I have.) I'll probably omit the onion out of taste but am posting the recipe as written. Be sure to use pineapple tidbits that are packed in juice only, not sugar/syrups! If you're like me and don't want to bother peeling, seeding, and chopping fresh mangoes, about half a package of frozen mango (1 1/2 cups worth) should do just fine.”
Healthy Pineapple-Mango Salsa
0 recipe photos
READY IN:15mins |
SERVES:16 |
YIELD:16 1/4-cup servings |
UNITS:US |
Ingredients Nutrition
- 2 mangoes, peeled seeded & diced
- 1 (8 ounce) can pineapple tidbits in juice, drained and chopped
- 1⁄4 cup cilantro leaf
- 2 tablespoons peeled and freshly minced ginger
- 1⁄2 cup red onion, chopped
- 1⁄4 cup rice vinegar (or apple cider vinegar)
- 1 teaspoon crushed red pepper flakes (or to taste)
Directions
- Combine all the ingredients together and mix well, chill before serving.
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Healthy Pineapple-Mango Salsa