Healthy Protein Chocolate Mousse
"Lite and fluffy, tastes awesome, and good for you to boot! Easy to make any day of the week."
- Ready In:
- 24mins
- Ingredients:
- 4
- Serves:
-
2
ingredients
- 1 cup cold skim milk
- 1⁄2 cup chocolate protein powder
- 4 tablespoons sugar-free instant chocolate pudding mix
- 3⁄4 cup Cool Whip Lite
directions
- Pour milk in blender. Add protein powder and blend on medium for 15 seconds.
- Add pudding mix an blend on high for 45 seconds stopping to scrape down sides if needed.
- Pour chocolate mixture into large bowl. Gently fold in the Cool Whip until completely mixed.
- Chill in refrigerator for at least 20 minutes before serving.
- Enjoy!
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Reviews
-
Made this exactly as the directions say, Except I doubled the batch so that we'd have some for later. We never did eat the left-overs. While it tasted okay, it just simply wasn't spectacular. We preferred to simply have a blended chocolate protein shake as a dessert over this.
RECIPE SUBMITTED BY
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I love to cook, and I love to eat! I have lost over 40lbs in the 1st 6 months of 2007 by following the Body for Life program of diet and exercise. I have put together 6 cookbooks to help those that are trying to get or stay fit find healthy and great tasting recipes!
Always remember to use low-fat, less calorie substitutes for any recipes that list higher fat or calorie ingredents (i.e. Milk = Skim Milk, Sugar = Splenda, Butter = Smart Balance, etc.). You really dont have to give up good taste to eat better and lose weight!
Enjoy!
