Healthy Pumpkin Pancakes
"After losing 25 pounds over the past few years, I thought that I had given up fluffy, delicious pancakes...until I came up with this recipe. Low in calories and with a healthy serving of pumpkin, these pancakes can be eaten EVERY morning when striving for a smaller waistline!
You will need Fiber One Pancake Mix, but trust me, it's worth it."
- Ready In:
- 10mins
- Ingredients:
- 8
- Yields:
-
4 pancakes
- Serves:
- 1
ingredients
- 1⁄2 cup fiber one pancake mix
- 1⁄4 cup canned pumpkin
- 3⁄4 cup water (for thicker pancakes, use less water)
- 1 1⁄2 teaspoons vanilla extract
- 1 1⁄2 teaspoons pumpkin pie spice
- 1 1⁄2 teaspoons cinnamon
- 1⁄4 cup sugar-free syrup, like cary's
- cooking spray
directions
- Combine the pancake mix, pumpkin pie spice, and cinnamon together in a small bowl.
- Add the water, vanilla, and pumpkin puree to the dry ingredients, and mix well.
- Coat the griddle (or a frying pan) with the cooking spray, then place over medium heat. Let the pan heat for 2 minutes.
- Pour pancake mix onto griddle to make 4 pancakes. When the edges harden and bubbles surface, turn the pancakes over until done.
- Serve with sugar-free syrup, and enjoy!
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