Recipes One Dish Meal

Healthy Vegan Chili

Name: Healthy Vegan Chili
Prep time: 10 min
Cook time: 35 min
Total time: 45 min
Yield: 10 serving(s)
Ingredients: 1/2 cup boiling water; 1/2 cup textured vegetable protein; 1 onion, chopped; 1/2 green pepper, chopped; 1/2 red pepper, chopped; 1/2 yellow pepper, chopped; 1/2 orange bell pepper, chopped; 2 cloves garlic, minced; 1/2 cup water or 1/2 cup vegetable stock; 1 (19 ounce) canmixed beans; 1 (19 ounce) can kidney beans; 2 (19 ounce) cans whole tomatoes, sliced,juice included; 1 cup fresh corn or 1 cup frozen corn; 1 jalapeno pepper, sliced (optional); 1 -2 teaspoon chili powder; 1 1/2 teaspoons dried oregano; 1 1/2 teaspoons ground cumin; salt; pepper; 1/4 teaspoon cayenne (more for spicier beans)

(15)

Recipe by Moody

Want more from Genius Kitchen?

Watch on your Apple TV, Roku, or Fire TV and your iOS, Fire, or Android device.

Learn More

“This is a quick, extremely healthy vegan version of traditional chili. You can't even tell the difference! It came from the website for Physicians Committee for Responsible Medicine originally, but I tweaked a little to make it even healthier.”

16

people discussing

Join In Now

Upload Tweak Ask

4 view more photos

Top Review by

Ferrety

16

people discussing

Join In Now

This is an exceptional recipe! I normally prefer chili with BITE, but this recipe is SO EASY and FLAVORFUL that it is a crowd pleaser! I am not Vegan, nor are the crowds I serve it to, but I have had no complaints on this chili to date and with the TVP, no one even realizes they aren't eating meat! :) Also great on the pocketbook if making chili in quantity. It only takes about $0.45 worth of TVP...way better than the price of ground meat. I have customized it to my preferences...Methods are the same, but here is the ingredient list I use... 1/2 can Veggie Broth 1 c. TVP 1 Onion 1/2 each Gr, Orange, Yellow & Red Bell Peppers 4 cloves Garlic, Minced 1 1/2 can Veggie Broth 1 can Great Norther Beans 1 can Kidney Beans 2 cans Stewed Tomatoes w/Onion/Celery/Pepper 3.5 T Chili Powder 3 T Paprika 1 T Oregano 1 T Cumin 1 t Cayenne 1/2 t White Pepper Salt Pepper

See All Reviews

Make a Tweak Ask a Question Add Your Photo