Healthy Vegan Cookies
"This is a recipe based on one I found in "Vive Le Vegan". These cookies are spectacular and extremely good for you."
photo by magpie diner
- Ready In:
- 29mins
- Ingredients:
- 16
- Yields:
-
10-12 cookies
- Serves:
- 10-12
ingredients
- 1⁄2 cup barley flour, plus
- 1 tablespoon barley flour
- 1⁄4 cup spelt flour
- 1⁄2 teaspoon baking powder
- 1⁄2 cup sunflower seeds
- 1⁄4 cup hemp seeds
- 1⁄4 cup pumpkin seeds
- 1⁄4 cup raisins
- 3 -4 tablespoons non-dairy chocolate chips or 3 -4 tablespoons carob chips
- 1 teaspoon salt
- 2 tablespoons flax seed meal
- 1⁄4 cup pure maple syrup
- 2 tablespoons chocolate soymilk or 2 tablespoons almond milk
- 1 1⁄2 teaspoons blackstrap molasses
- 1 teaspoon vanilla extract
- 3 tablespoons canola oil
directions
- Preheat oven to 350 degrees.
- Mix all of the dry ingredients, except the flax meal, in one bowl.
- Mix the flax meal, with the maple syrup and milk.
- Add the rest of the wet ingredients to wet mixture.
- Combine wet and dry mixtures, mix well.
- Form balls from dough and place on greased cookie sheet.
- Bake for 13-14 min, then let cool.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
These are power packed little cookies! I loved all the seeds and the mix of flours. I think that the measure given for salt must be an error? I should have known better but went ahead and used that much...which is definitely noticeable in the end product. I'd recommend 1/2 a tsp or even 1/4. Aside from that, it makes a nice "breakfast" style cookie.
RECIPE SUBMITTED BY
I'm a 34 year old new SAHM of a 19 month old, Lina, and a mom-to-be of a baby boy. My husband and I have always loved food, and cooking, and are looking forward to sharing that love with Lina. I've been a member of Zaar for 2 years now, but I never got involved in the community. That's something I would like to do now. I'm also looking forward to adding recipes and getting and giving reviews.
