Healthy Vegan Oat and Pb Pancakes
"easy!! modified from ppk."
- Ready In:
- 25mins
- Ingredients:
- 7
- Yields:
-
10 3 inch pancakes
- Serves:
- 3
ingredients
- 1 1⁄2 cups oats
- 1 teaspoon baking powder
- 1⁄2 large banana
- 1 1⁄4 cups soymilk lite
- 3 tablespoons peanut butter, natural style
- 1 teaspoon stevia
- nonstick cooking spray
directions
- Put oats in blender and blend until a flour is formed. Pour into a big bowl and combine with baking powder and stevia.
- In a seperate bowl, mash the banana and mix with the soy milk and peanut butter.
- Combine wet and dry ingredients. Mix well and let the batter set 5 minutes.
- Prepare as you would any vegan pancake! Grease a skillet and pour the batter out, cooking on both sides for about 2 minutes or so. Serve with maple syrup or even more peanut butter, if you like. I like to chop up a banana and serve over it.
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Reviews
-
I've eaten this a few times, and I really like it. I make it 1/3 at a time; so, my measurements aren't exact. And I use a whole packet of Splenda. I've used varying amounts of banana in it. Even when they don't work out for me (usually because my frying pans aren't very non-stick), worst case scenario, I eat it as a porridge type dish; and it's good then too. Thank you so much for a recipe that's helped spice up my breakfasts while I diet and that I'm about to eat, even though I've taken a week off from dieting. It's just that good!
