STREAMING NOW: The Layover

Healthy Wake up Shake

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“This recipe is posted for the ZWT and is adapted from the book “Quick and Healthy “Recipes and Ideas” (The yogurt should be one that is sweetened with articficial sweetener and not sugars) ZWT REGION: Caribbean”
READY IN:
5mins
SERVES:
2
YIELD:
2 cups
UNITS:
US

Ingredients Nutrition

  • 1 small banana
  • 34 cup skim milk
  • 12 cup nonfat sugar-free fruit yogurt (I recommend strawberry)
  • 14 cup orange juice

Directions

  1. Blend all ingredients until smooth.
  2. Serve immediately.

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