Heart Healthy Tuna Casserole

Name: Heart Healthy Tuna Casserole
Prep time: 15 min
Cook time: 3 h
Total time: 3 h 15 min
Yield: 1 serving, 6 serving(s)
Ingredients: 1 1/2 cups whole wheat rotini (I used Heartland); 1/2 cup whole wheat macaroni (Again, I used Heartland); 1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup; 1 (16 ounce) light chunk tuna in water, drained; 1 (8 ounce) can mixed vegetables, drained (I used a no-sodium Veg-all); 3/4 cup fat free cheese, shredded (I used kraft mozzarella); 2 tablespoons parsley; 1 teaspoon black pepper; 1 cup water; 2 tablespoons margarine (I used smart squeeze); 2 tablespoons fat-free mayonnaise; 1 cup celery, chopped; salt, to taste

Submitted by Jrroe

"A tasty comfort dish that I whipped up for a simple stress-relief meal. High in flavor, low in guilt, and simple to throw together. I prepared this in a crock pot, but it wouldn't be difficult to transfer it to an oven or stovetop."

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Ready In:: 3hrs 15mins
Ingredients:: 13
Yields:: 1 serving
Serves:: 6

ingredients

1 ¹⁄₂ cups whole wheat rotini (I used Heartland)
¹⁄₂ cup whole wheat macaroni (Again, I used Heartland)
1 (10 1/2 ounce) can 98% fat-free cream of mushroom soup
1 (16 ounce) light chunk tuna in water, drained
1 (8 ounce) can mixed vegetables, drained (I used a no-sodium Veg-all)
³⁄₄ cup fat free cheese, shredded (I used kraft mozzarella)
2 tablespoons parsley
1 teaspoon black pepper
1 cup water
2 tablespoons margarine (I used smart squeeze)
2 tablespoons fat-free mayonnaise
1 cup celery, chopped
salt, to taste

directions

Partially cook pasta and set aside.
In separate bowl, stir together all other ingredients.
Mix pasta and tuna mixture.
Pour into Crockpot. cook low for 3-4 hours.

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RECIPE SUBMITTED BY

Jrroe

3 Recipes

<img src="http://i23.photobucket.com/albums/b399/susied214/permanent%20collection/adoptedspring08.jpg" border="0" alt="Photobucket"> I'm a busy college student living on-campus which means I have limited amounts of time and appliances at my disposal. I've been a cooking addict for quite some time, so I use my spare time looking for new ideas to whip up for the week. My Appliances: Crock Pot Charcoal Grill

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