Heart Smart® Turkey Breakfast Sausage
photo by SusieQusie
- Ready In:
- 1hr 20mins
- Ingredients:
- 7
- Serves:
-
12
ingredients
- 1 1⁄2 lbs ground turkey
- 1 egg white
- 1⁄4 teaspoon ground sage
- 1⁄4 teaspoon marjoram
- 1⁄4 teaspoon ground thyme
- 1⁄8 teaspoon summer savory
- 1⁄4 teaspoon black pepper
directions
- Combine all ingredients and stir well.
- Shape into 12 patties and chill for at least an hour.
- Coat a nonstick skillet HEAVILY with cooking spray.
- Over medium heat, cook patties ~5 minutes on each side. (I'm guilty of smashing on them with a spatula to see if the juices are clear yet. This only serves to dry them out even more. But old habits -- ).
- Serving size for nutritional data = 1 patty.
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Reviews
-
Always in search of a way to make use ground turkey into breakfast sausage, the combination of herbs here looked appealing. I used the 93 percent lean ground turkey. As suggested in the introduction, I doubled the spices and added some crushed fennel seeds. The addition of the egg white made these one of the moister turkey sausages tried, and something I will now include in preparing any recipe of this kind. The spices were good and well matched - definitely the right proportions - but I still found it a little under-seasoned. I think garlic or onion powder would have added to these, as well as more fennel or red pepper flakes as noted. Thanks!
RECIPE SUBMITTED BY
<p>Hello from suburban Fort Worth, Texas! <br /> <br /><br /> <br />______________________________________________ <br /> <br /> <br />*My rating system defined* <br /> <br />Very few recipes really knock my socks off - I love to cook but am not a gourmet. <br />This said: <br /> <br />***** - met all my expectations in taste & appearance; directions were clear & easy to follow. <br /> <br />**** - fell slightly short of my expectations in taste or appearance or directions were faulty or not completely clear. <br /> <br />*** - mediocre taste and/or appearance; most likely a recipe that I would not use again without much modification. <br /> <br />** - taste and/or appearance was not to my liking; a recipe that I would not attempt to modify or use again. <br /> <br />* - taste was absolutely not to my liking (I can't imagine ever using this rating as I can generally tell by the ingredients if I will enjoy the finished product or not) <br /> <br /> <br /><img src=http://i42.photobucket.com/albums/e347/Saturn6666/chefbanner1.jpg alt= /> <br /> <br /> <br /><img src=http://i77.photobucket.com/albums/j44/scmurray51/hagshat.jpg alt= /> <br /> <br /><br /> </p>