Hearty Beef Barley Pilaf

"One dish meal, low fat, barley for soluble fiber, tasty! I use mostly organic ingredients"
 
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Ready In:
2hrs
Ingredients:
15
Serves:
6
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ingredients

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directions

  • In a heavy dutch oven, saute onion & garlic in olive oil. Add beef and brown. Add everything else, bake at 350 for 1.5 hours or till everything is tender. I also added some herbs, and some dry felafel mix.

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Reviews

  1. This is not gluten free...caution...barley is not gluten free!!!!!!
     
  2. It was awesome. My husband loved it. I added some cumin, paprika, celery salt and pepper.
     
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