Hearty Beef Nanchos
photo by rainbowbrush
- Ready In:
- 55mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 3 lebanese flat bread (3 rounds)
- olive oil flavored cooking spray
- 1 tablespoon olive oil
- 1 brown onion, finely chopped
- 400 g beef mince, extra trim
- 1 cup zucchini
- 1 cup carrot, grated
- 1⁄4 cup tomato paste
- 2 tablespoons water
- 3⁄4 cup red kidney beans, drained
- 3⁄4 cup tasty cheese, grated
- 1⁄3 cup light sour cream
directions
- Preheat oven to 160°c fan-forced+. Cut bread into triangles. Lightly spray with olive oil. Bake in batches for 6 minutes or until crisp. Increase oven temperature to 180°c.
- Heat oil in a large saucepan over medium-high heat. Cook onion for 2 minutes. Add meat and cook until browned. Add chili powder and cook for 1 minute. Add tomatoes, zucchini, carrot, tomato paste, water and beans to the pan. Simmer, covered, for 12 minutes or until liquid is absorbed.
- Arrange triangles in 6 heatproof dishes. Spoon meat into the center. Sprinkle with cheese. Return to oven for 5-10 minutes or until cheese melts. top with sour cream and serve immediately.
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RECIPE SUBMITTED BY
<p>Wife of 25 years to one incredible man, mom to one wonderful spunkly little daughter Emma (14) <br />Two dogs and two rat boys. To sum up the past half century: I was born in Adelaide, South Australia and have lived in Adelaide, South Australia, and now living in Melbourne, Victoria, Australia, for the last 26 years. I am lucky enough to work from home, teaching art. My father taught me a lot about cooking from a young age. We all enjoy cooking and quite often all three of us will make a meal together. Emma has just started to put together her own cook book, this is what brought me to Recipezaar. Emma has one night a week that she is responsible for dinner. We hope to post some recipes soon.</p>